Written by Kolleen, Owner Core57 & CorePhysique I know you’re working hard, but it’s time to step it up—see what I did there? Steps may [...]
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So far Tracy Hosmer has created 22 blog entries.
This creamy coconut water smoothie will rejuvenate and rehydrate after the fast. Strawberries, bananas, coconut milk. Dairy free, gluten free. YIELDS:4 servings PREP TIME:0 hours 5 mins TOTAL [...]
This sweet and spicy main dish is sure to please! Fresh vegetables and lean protein makes a colorful presentation and will be a hit [...]