Written by Kolleen, Owner Core57 & CorePhysique There comes a time when you must rely on others, and it’s then that you understand the power [...]
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So far Tracy Hosmer has created 47 blog entries.
“I deserve that 45 minutes” Take time for yourself! Value yourself! Make your time as important as everyone else’s in your family. “Mommy Guilt” [...]
Written by Kolleen, Owner Core57 & CorePhysique My head is spinning that it’s already August! The Back-To-School season is in full gear, and I am [...]
Written by Kolleen, Owner Core57 & CorePhysique Summertime is a popular season for traveling, but it’s also the time most likely to knock your fitness [...]