“Don't just survive the Holidays, ENJOY them" During the hustle and bustle of the Holiday season LIFE BALANCE (Foundation #6) can be a game [...]
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So far Tracy Hosmer has created 65 blog entries.
Written by Kolleen, Owner Core57 & CorePhysique Imagine that I’m the buzzer on your alarm clock, because I’m going to try and wake you up! [...]
“Why am I not seeing results?” After years of cardio and not seeing results, I decided to jump in and try some strength training [...]
Written by Kolleen, Owner Core57 & CorePhysique There comes a time when you must rely on others, and it’s then that you understand the power [...]