CorePhysique is partnering with the City Milton to provide residents with the best fitness programs in the area.
Free Community Event!
FIIT on the Broadwell Pavilion Lawn
September 12th 9am-10am
Join CorePhysique on the Broadwell Pavilion lawn for a free workout that combines strength, cardiovascular endurance and flexibility exercises and finishes with a cool down/stretch segment. Our FIIT (Functional Integrated Interval Training) class is about conditioning your body to function correctly during day-to-day activities like reaching overhead, carrying laundry baskets, being steady on uneven surfaces and more.
We encourage everyone to reach their own level of “Full Intensity”. Every exercise can be adjusted based on your physical ability. All you need to bring to class is a desire to get fit. Most participants burn on average 300-700 calories per class! What a great way to start your Saturday!
12615 Broadwell Road, Milton