AMANDA KRAUSE
October, 2019

CORE IMPRESSIONS:
Amanda always has a smile on her face and is friendly and welcoming to everyone in her sessions. She works hard. And she pays attention to which classes and semi’s are best for her schedule and her fitness goals. Outside of the gym she likes to be active and is an awesome example to her 3 kids. Amanda, you are amazing and we are pumped you chose Core to get your to your goals!

About Amanda
I’m a mom of 3 beautiful kids, a daughter and a friend. I am a certified yoga teacher, teach kids yoga and a beekeeper. I love to travel. I like the smaller gyms, and have been with Core 57 since the opening in November 2018.

Pre-Core Fitness 
In the past I worked with a private trainer.

Favorite Exercise
Deadlifts

Least Favorite Exercise 
Sumo Squats!!

Music To Move To 
I like a AC/DC when I run and pretty much anything except for rap and country when I work out.

Exercise Outside of Core  
Yes, I do yoga on my off Core days.

“Cheat” Food Faves
Tacos and beer

The Perfect Day “No Exercise Required? 
I’d get a pedicure for my feet cause I’m on them a lot. Thai massage, reading and napping.

Your Core Supporter
My family.

Why You Stay With Core
The trainers!!!

Core Transformation 
The best thing that has changed since committing myself to a healthy lifestyle is feeling strong in my body and creating energy to keep up with the hectic-ness of life.