Recipe of the Month2020-01-31T17:28:51-05:00


Food is as vital to fitness as exercise. That’s why, at CORE, we provide access to our staff licensed dietician, and a wealth of diet (not dieting!) information, tips and inspirations.

At CORE, we believe fitness should be affordable, fun and satisfying for your entire family. Although you can certainly find healthy recipes a lot of places, here you can be certain they fit into a CORE lifestyle that works with your workout and your health goals.

Pistachio Crusted Fish

This light and crunchy white fish dish is a great source of vitamin D.  [get this recipe]

Pistachio Crusted Fish

This light and crunchy white fish dish is a great source of vitamin D. According to Science Daily, deficiencies in vitamin D may be a risk factor for heart attacks, congestive heart failure, peripheral arterial disease (PAD), strokes, and other conditions associated with cardiovascular disease, like high blood pressure and diabetes. YIELDS: [...]

Crispy Balsamic Chicken

Nothing like feeling the crisp air of fall... well maybe there is something better - crispy chicken! This one pot recipe is sure to please your entire family! It only takes 40 minutes to put this meal on the table. YIELDS: 4 PREP TIME: 10 mins TOTAL TIME: 40 mins Ingredients: [...]

Paleo Apple Pancakes

Apples are in season and fall is around the corner. These are the perfect pancake - tastes awesome and no guilt! The recipe can easily be doubled or tripled to feed the masses! You can even make them on a weekend and freeze for you to enjoy throughout the [...]

Cilantro Jalapeno Hummus

This healthy recipe is a perfect way to kick off football tailgate season! It's got the right amount of kick and is so easy to make. Your friends will be asking for the recipe - guaranteed! YIELDS: 4 servings PREP TIME: 10 mins TOTAL TIME: 60 mins Ingredients: 2 cans of organic [...]