Podcast with Kolleen and Scarlet Thread Consulting

On our podcast today is Kolleen Losch, owner of Core Physique and Core 57. Kolleen is a certified personal trainer, as well as Corrective Exercise Specialist with the National Academy of Sports Medicine, and a Master Trainer for Trigger Point Therapy. Being a mom, wife, and business owner, she understands the demands our lives make that can interfere with our health and fitness. Her passion is making fitness realistic and accessible for anyone – no matter what challenges they might face.

She believes that one must have a strong mental, spiritual and physical “core” for true fitness success. It is this holistic focus that truly sets Kolleen, her team and CORE fitness apart from other gyms.