We are so glad you found us six months ago. CorePhysique is better with you in the gym!
Tell Us A Bit About Yourself I live in Milton, GA with my wife Lisa and kids ages 9 & 12. Work as a regional sales manager for a cyber-security company, and my interests include coaching youth sports and real estate. CorePhysique’s work with our local sports teams and friends lead me to coming to join about 6 months ago.
What Did You Do Exercise-Wise Before CP? Mainly jogging and cardio-weight training at a legacy local gym franchise.
What Is Your FAVORITE Exercise/Body Part to Work On? Upper body workouts and total body workout classes
What Is Your HATED Exercise/Body Part to Work On? Core – Abs
What Type of Music Gets Your Heart Rate Up? 90s grunge & classic rock
Do You Exercise On Your Non-CorePhysique Days? Try to a couple times a week, usually with a Peloton bike
What Is Your Favorite Cheat Food(s)? Carbs in general or the occasional sweet
If You Had A “Me” Day (exercise not necessary), What Would It Look Like? Relaxing with family and friends at a BBQ with a seasonal sports game on
Who Is Your Biggest Supporter? My awesome wife Lisa
What Keeps You Coming Back To CorePhysique? Great trainers, low key environment & knowing that 45 minutes will get it done
What Is The Best Thing That Has Changed About Your Life Since Committing To A Healthy Lifestyle? Overall my strength, fitness and energy level has greatly improved