Tell Us A Bit About Yourself I am a 46 year old mother of twins. I’m married to my high school sweetheart. I’ve worked as a Pediatric Nurse Practitioner at the same practice for 20 years. I was stuck in a rut of trying to figure out gyms or run; My son was playing baseball at Bell Memorial Park and I noticed a small group working out in the parking lot. I decided to join in and never looked back!
What Did You Do Exercise-Wise Before CP? I’ve belonged to various gyms since college, mostly doing the good old aerobics classes. Prior to Core Physique, I mostly ran.
What Is Your FAVORITE Exercise/Body Part to Work On? Donkey Kicks
What Is Your HATED Exercise/Body Part to Work On? Up up down downs. Despise them!
What Type of Music Gets Your Heart Rate Up? I like the recent 70’s and 80’s mixes at Core.
Do You Exercise On Your Non-CorePhysique Days? I used to run on those days- now I try to take my dog on long walks. Her and I both enjoy it.
What Is Your Favorite Cheat Food(s)? Chocolate or Cheetos. Both on a bad day.
If You Had A “Me” Day (exercise not necessary), What Would It Look Like? I would sleep in, have a spa day, and go to bed with good book!
Who Is Your Biggest Supporter? My daughter, Sarah. Also Kolleen has been instrumental in continuing to motivate me over the years.
What Keeps You Coming Back To CorePhysique? All the people- It’s not just a physical work out, but a mental health check. I also love the variety of different classes and every work out is never the same. The instructors are awesome!!
What Is The Best Thing That Has Changed About Your Life Since Committing To A Healthy Lifestyle? Belonging to Core is good not only for my physical but my mental health- I am surrounded by positive supportive individuals who help me work on being a better individual, wife, mother, and friend.