A UNIQUE FITNESS COMMUNITY BUILT ON THE STRENGTH OF THE MIND AND BODY CONNECTION.

Heart Health Month

2019-03-26T20:03:22+00:00

Last month we discussed the importance of regular check-ups. These check-ups are necessary to catch potential issues before they become catastrophic. As we enter into Heart Health month, we are going to pay special attention to the heart. Even if you are doing all the right things (exercise, eating right), you may have underlying issues that if left unchecked could cause a fatal turnout. What you read here may  just save a life – yours or someone close to you….

9 Subtle Signs You Could Have a Heart Problem